Middleton Beach in King George Sound is a fabulous place for a nice long walk, the beach is about 6km return from end to end. It is a flat and even surface from beginning to end, which is great for walking.
Today I walked a total of 5.5km in just under 1.5hrs, slow and steady is my motto as I get older, I don't push to huffing and puffing, but get my strides a bit longer and faster over short distances, and at the end, I feel invigorated and happy, not sweaty and exhausted.
The views over the waters of The Sound are always different, today there was lots of movement, under a rather grey sky. The colour of the water is sometimes very pale green and sometimes bright blue, today it was a beautiful shade of green.




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