View from the top looking north-east
Taken 2nd June 2017
A few weeks ago from the bottom lookout, taken after the bushfire
but before the track was open to the public.
but before the track was open to the public.
Yesterday I did the stairs at The Windfarm in Albany, I was surprised I did it so well as it's quite some time since I've given myself even that challenge. Every day in the next few weeks I will also be doing Pilates and/or Yoga to help strengthen my joints and improve my balance, I've been doing both for some months and enjoy it immensely, so its no pain just a decision and the discipline to get it done every day.
These stairs are good for training, there's over 500 of them!

I have been bushwalking on the tracks that are near my home, and at times got up a bit of a faster gait, but alas, the orchids and wildflowers seem to attract me and I finish up mostly strolling along taking photos and checking out the Pelicans on the Jetty.
Now I'm off to walk very briskly along Goode Beach. Let's see how long I can go without a stop for photos?



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